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Ten tips for coping after an incident of occupational violence and aggression
Here are a few strategies you can use to cope with distress after an incident of occupational violence and help you recover as soon as possible.
Reviewed 26 October 2021
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In this topic
- Post-incident support - HOME
- Information for managers Information and advice for health service managers and leaders on supporting staff and colleagues after OVA, including an online learning module, self-assessment tool, detailed guide, common…
- Information for staff Information for health service staff about common reactions to OVA, Psychological First Aid, speaking with others and self-care. Includes a tool to assess psychological distress.
- Common reactions to OVA A summary of common short and long-term psychological, emotional and physical reactions to OVA.
- Self-assessment tool A simple 10-question online tool to measure psychological distress.
- Getting help Information about services and support you can access after an incident of OVA.
- Ten tips for coping after OVA Helpful tips for coping after an incident of OVA.
- Taking care of yourself after OVA Strategies to help you recover and cope with distress, including helpful self-talk, controlled breathing, planning positive activities and staying connected.
More about trauma - reaction and recovery
- Better Health Channel Victoria's trusted source of health advice has more information on trauma - how people react and how to recover.
Contact details
Worker Wellbeing Department of Health